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Diet for Gout




1. Cut 1/3 Korean zucchini into half-moons 2-3 mm thick.

2. Shred a little red chili and mince 1 Tbsp salted shrimp.

3. Stir-fry the zucchini in an oiled pan, then add the red chili, salted shrimp, minced green onion and garlic. Add just a little water and keep stir-frying, seasoning with sesame seeds and sesame oil.