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Diet for Gout


1. Crack about 2 eggs, add a little salt and beat well.

2. Wash 1/2 bunch of spinach well and cut it into 4 cm lengths.

3. Heat a little cooking oil in a pan, add the eggs from step 1 and cook while stirring, then set them aside on a plate.

4. Oil the pan, season the spinach with salt and pepper and stir-fry it lightly, then add the eggs, mix quickly and serve on a plate.