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Being overweight is a risk factor of gout, so weight loss may be very important. |
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Low fat diet may help to lose weight (vegetables, fruits, grains, etc) . Because very low calorie diets actually induce a gout attack, a balanced calorie diet with low fat may help. |
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Diet is often not enough by itself to control weight. A combination of diet and regular exercise is an effective way to control weight. |
